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Linda Khmelnytska
Aug 5, 20223 min read
What is bilateral stimulation (BLS) and how do we use it in EMDR?
Have you ever watched a child playing with a tambourine and wondered why it was so “cool”? It wasn’t just because he or she was playing...
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Linda Khmelnytska
Aug 5, 20224 min read
Can I just start with EMDR right away?
I had a first session with a client once and when I mentioned that I do EMDR, the client was ready to leave my office. That reaction was...
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Linda Khmelnytska
Aug 5, 20222 min read
Healing powers of EMDR
As I finished my day and sat down in my chair, I looked at my office. The colors are always soft and playful. But it looks different each...
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Linda Khmelnytska
Aug 5, 20223 min read
Is EMDR like voodoo?
So how does Eye Movement Desensitization and Reprocessing (EMDR) work? It is neither voodoo nor magic. Let’s start with how our brain...
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