Linda Khmelnytska
Licensed Mental Health Therapist, EMDR Certified,
Hypnotherapist, Certified Brain Health Coach
1.
Individual
Psychotherapy
Finding yourself in self-help aisle or scrolling through Instagram for some insight? It is hard to work through some issues on your own. Individual therapy is the best way to address some of the most common concerns people have. It focuses on your unique struggles and offers you a safe space where you can work through issues affecting your everyday life at a pace that works for you.
2.
EMDR
Therapy
Feeling anxious, depressed, stuck in the past and not able to move on from the memories? Feeling like you want to take care of yourself but there is always something in the way? Seeing the opportunities go? Tried talk therapy and still did not get the relief you were looking for? EMDR will change of that. Permanently.
3.
Hypnotherapy
Hypnotherapy is a great way to support the positive changes you're trying to make in your life. Whether it's reducing stress, supporting an exercise routine, or boosting overall health, hypnotherapy can help get you started on the right track toward feeling great!
4.
Brain Health Coaching
What if I told you that you could help your brain stay healthy, improve your memory and change your life? Brain health coaching is an effective way to increase the plasticity of your brain, slow the aging process in all of your cells, and feel happier, more alert and full of energy.
My Approach
If you have tried talk therapy and still feel stuck and have been looking for something different, you have come to the right place! I practice natural holistic approach to treat mental health including EMDR therapy, hypnotherapy, and brain health coaching. I provide individual counseling & therapy sessions to help you achieve balance and enjoyment in your life.
Meet Linda
I’m Ukrainian, born and raised. I left Ukraine right after the 2014 Ukrainian war with Russia and have been living in the U.S. for close to a decade. I originally chose to be a therapist when I was a teenager. I love witnessing people heal, grow, and start living the lives they want. I am passionate about helping people and seeing change happen in their lives—whether that’s a change in behavior or a change in perspective or both!
Meet Linda
I’m Ukrainian, born and raised. I left Ukraine right after the 2014 Ukrainian war with Russia and have been living in the U.S. for close to a decade. I originally chose to be a therapist when I was a teenager. I love witnessing people heal, grow, and start living the lives they want. I am passionate about helping people and seeing change happen in their lives—whether that’s a change in behavior or a change in perspective or both!
Getting Help
I'm here to help you. Everyone struggles, and sometimes it's just too much to handle on your own. I use natural holistic approach integrating both traditional and modern evidence-based techniques, which is important to me because it allows for every person to have a unique experience with their therapy. Whether your goal is to address issues from the past that are preventing you from moving forward in life, or to develop new strategies for dealing with life stress, I will help you find your balance again.
1.
Anxiety
2.
Depression
3.
PTSD/Trauma
4.
Anger Management
5.
Stress