Hypnotherapy 

You are not your thoughts.

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You are not your worries.

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You are not the pain you feel, or the joy you feel.

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You are not your past, and you are not your future.

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You are here now: a being of pure consciousness, with all the power in the universe at your fingertips, and all the love in the world flowing through you like a mighty river.

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Let's go on an adventure together: let's explore everything that is possible for us to experience right now. Let's learn about how we can use our minds to change our bodies, and how we can use our bodies to change our minds. Let's discover how we can shift from negative thoughts into positive ones, from fear into confidence, from sadness into happiness!

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Hypnotherapy is a safe, natural and effective way to improve your mental health. Hypnotherapy can help you relax, overcome phobias and negative habits, and feel more positive about yourself. Hypnotherapy is also used to treat some physical problems that are related to mental health, such as asthma or chronic pain.

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Most people who try hypnotherapy find it helpful in reducing stress and anxiety. They also report improved sleep patterns and better focus on tasks. While hypnosis is often thought of as a way to reduce negative thoughts or behaviors, it can also be used to create positive changes in your life. Hypnosis has been shown to be effective for weight loss, smoking cessation and management of other types of addictions.